FUEL YOUR WAY TO GAINS: HIGH-CALORIE SMOOTHIES FOR WEIGHT GAIN

Want to pack on muscle? Don't just crank out reps. Power up your workouts and supercharge your recovery with high-octane smoothies. These aren't your average fruit blends; we're talking seriously potent concoctions loaded with a calorie bomb of muscle-building goodness. Start your day with a smoothie that fuels your gains, or refuel after an inten